Pricing
Simple, transparent pricing.
Everything is listed here. Have a look, and if you’re not sure which option suits you, book a free call and we’ll work it out together.
Single Consult
60 minutes
$150
one-off
One session. Good if you have a specific question or want a second opinion.
- 1 x 60-minute video session
- Abbreviated intake questionnaire
- Discovery call (optional)
- Session summary provided
- One-off, standalone
Starter
4 weeks
$399
paid upfront
Four weeks to get started. Enough time to understand the approach and make your first dietary changes.
- 4 sessions over 4 weeks
- Weekly cadence
- Full intake questionnaire
- Between-session messaging
- Session summaries provided
Standard
Recommended12 weeks
$229
/month · $687 paid upfront
This is where most people see real change. Twelve weeks to build new habits and understand why they work.
- ~9 sessions over 12 weeks
- Weekly then fortnightly
- Mid-point progress review
- Between-session messaging
- Session summaries provided
Extended
6 months
$169
/month · $1,014 paid upfront
For more complex situations, or if you want longer-term support as we gradually reduce the frequency.
- ~13 sessions over 6 months
- Weekly → fortnightly → monthly
- Mid-point and final reviews
- Between-session messaging
- Monthly billing
Every engagement starts with a free 20-minute discovery call.
How it works
What to expect.
Discovery call
A free 20-minute video call. You tell me what’s going on, I explain how I work, and we see if it makes sense to go further.
Intake questionnaire
Before our first proper session, you fill in a questionnaire about your health, your habits, and what you’ve tried. It means I can come prepared.
Mentoring sessions
One-on-one video calls where we work through what’s happening with your health and figure out what to change.
Between-session support
You can message me between sessions with questions or updates. It keeps things moving and means we don’t spend session time catching up.
Questions
Common questions
Sessions are video calls on Google Meet (or phone if you prefer). I message you between sessions to check in, so we don’t spend session time on catch-up. You get a written summary after every session. My preparation time is included in the price.
I don’t do meal plans, medical advice, or supplements. I share what I know, point you toward good resources, and help you work out what makes sense for your situation. If something’s beyond my scope, I’ll tell you.
No. The single consult is there if you just want one conversation. The longer engagements are for people who want ongoing support. You can start with either.
Yes. If your Starter goes well and you want to keep going, we can move you into a Standard or Extended engagement. It’s straightforward.
Yes. 20 minutes, no obligation. It’s a conversation to see whether there’s a fit. If there isn’t, I’ll say so.
I’ll take that into account, and I’ll always recommend you talk to your GP before making changes. I’m a mentor, not a doctor. If something’s outside what I can help with, I’ll tell you.
Let’s talk
Book a free 20-minute call. We’ll have a chat about your situation and I’ll tell you if I think I can help.
Free · 20 minutes · No commitment