What it costs.
Mentoring works in one-on-one video sessions, typically around 45 minutes but longer if needed. You can book a single session or buy a pack of six or twelve and use them at your own pace.
Single Session
~45 minutes
$149
one-off
You have a specific question or want a second opinion from someone who has been through it. One session, use it when you need it.
- 1 x video session (~45 min, longer if needed)
- Session summary provided afterwards
- Discovery call beforehand (optional)
6 Sessions
6 x ~45-minute sessions
$749
$125 per session · save ~$150
Enough time to understand your situation, make real dietary changes, and start seeing results. Includes direct messaging support between sessions.
- 6 x video sessions (~45 min each, longer if needed)
- Direct message access to David between sessions
- Use weekly, fortnightly, or at your own pace
- Session summaries provided
- Discovery call included
12 Sessions
12 x ~45-minute sessions
$1,299
$108 per session · save ~$500
The full runway. Enough time to assess, change, fine-tune, and build the confidence to navigate your health independently. Includes direct messaging support between sessions.
- 12 x video sessions (~45 min each, longer if needed)
- Direct message access to David between sessions
- Use weekly, fortnightly, or at your own pace
- Session summaries provided
- Discovery call included
All prices in USD. Sessions run around 45 minutes via video call, longer if needed. Couples can attend together at the same price.
What to expect.
Book a free call
A free 20-minute video call. You tell me what is going on, I explain how I work, and we see whether there is a fit. If I cannot help, I will say so.
Choose your pace
A single session if you have a specific question, or a session pack if you want ongoing support with direct messaging access to me between sessions. You use your sessions at whatever pace suits you, weekly, fortnightly, or as needed.
We work through it together
Video sessions where we review what you are eating, what is not working, and what to change. The mental and emotional side of changing how you eat is most of the battle, and that is part of what we work on too. I share what I have learned so you understand why, not just what.
You learn to do this yourself
The goal is not to keep you coming back indefinitely. It is to get you to the point where you understand your own health well enough to navigate it with confidence.
Common questions
We talk through what is going on with your health, review what you are eating, and work out what to change and why. I share what I have learned from my own experience and research. You get practical guidance you can act on, and a written summary after every session. My preparation time is included in the price.
If you buy a 6 or 12-session pack, you can message me directly between sessions with questions or updates. It keeps things moving and means we do not spend session time catching up on things that could have been a quick message.
I am a mentor, not a doctor. I share what I have learned from personal experience and research, and I help you work out what makes sense for your situation. Medical advice and clinical guidance are outside my scope, but I will always point you toward the best research and material I have found. If something comes up that I cannot help with, I will tell you.
No. Your sessions do not expire. Use them weekly, fortnightly, or whenever it suits you. Most people find a weekly or fortnightly rhythm works best, but it is entirely up to you.
Yes. Twenty minutes to talk through what is going on and see whether we are a good fit for each other.
I will take that into account, and I will always recommend you talk to your GP before making changes.
Still thinking about it?
That is what the free call is for. Twenty minutes to talk through what you are dealing with. I will tell you straight whether I can help.
